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Summer Vegetable Curry

Eggplant, zucchini, chickpeas, coconut milk, and curry blend together to make this satisfying summer soup.

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Tattoos and Body Piercing Quiz

Do you know how to choose a reputable tattoo shop? What kinds of illness can stem from a body piercings? Test your knowledge about tattoos and piercing here.

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Strong Seniors: Exercise Ideas for Older Adults

Building activity into your later years helps you live longer and better.

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Buying Breast Milk Online? Beware!

If you have a need for additional breast milk, talk to your doctor first. Buying online can be risky.

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    You don't have to be reminded about the aging process. It's inevitable. But just because you're over 50 doesn't mean you can't be fit. Learn more about senior fitness by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

      MULTIMEDIA

      Diverticuli are herniations in the muscular layer of the colon that produce small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video examines the possible causes of this condition, typical symptoms, and available treatments.

      Sleep can be elusive. On some nights, we easily cozy up with it. On others, it may linger frustratingly out of reach. Struggling for some shuteye may entice you to try a sleep aid. Used properly, sleep aids can help. But they aren’t without risks.